--- title: "Ninke Coetzee" description: "Ninke Coetzee \"Free to live, move & be\" Introduction: My name is Ninke Coetzee, and I am a qualified Biokineticist with a deep passion for helping people rediscover the freedom and healing power of..." url: https://zwavelstreamclinic.co.za/ninke-coetzee/ date: 2024-04-22 modified: 2026-03-27 author: "root" type: page lang: en --- # Ninke Coetzee ## Ninke Coetzee !(https://zwavelstreamclinic.co.za/wp-content/uploads/2026/03/Ninke-Coetzee.jpg) ## *“Free to live, move & be”* ## Introduction: My name is Ninke Coetzee, and I am a qualified Biokineticist with a deep passion for helping people rediscover the freedom and healing power of movement. I have been practicing as a Biokineticist in Pretoria since 2013, working with individuals who are navigating chronic pain, orthopaedic conditions, and the physical effects of stress and modern lifestyles. My foundation is in Biokinetics — using scientifically based exercise therapy to help restore function, reduce pain, and improve quality of life. Over the years, my work has also grown into a strong passion for **mental wellness**, as I have seen how closely our physical health, nervous system, and emotional wellbeing are connected. In 2018, I qualified as a MAP (Myofascial Activated Posture) Movement Trainer, and since 2020 I have been facilitating movement therapy classes at Zwavelstream Clinic. MAP Movement focuses on fascial release, stretching, strengthening, and diaphragmatic breathing to help regulate the nervous system, relieve tension, and restore natural movement patterns. My heart behind this work is to help people move from **fear of movement to freedom of movement**. Many of the people I work with experience chronic pain conditions such as arthritis, lupus, ankylosing spondylitis, and fibromyalgia, or struggle with stiffness and tension from sedentary lifestyles. Through guided movement, breath awareness, and gentle strengthening, I work with each person to help them reconnect with their bodies and move toward greater ease and confidence in their daily lives. Outside of the clinic, I run my movement practice, **Movement Through Grace**, where I offer movement therapy sessions and group classes within the community. My vision is to create spaces where people can experience movement not only as exercise, but as a tool for healing, resilience, and mental wellbeing. Personally, I love being active and spending time outdoors. Running, sport, nature, and movement are things that bring me great joy, and I also have a special place in my heart for dogs. If you would like to learn more about my work, MAP Movement, or my classes, please visit or follow me on: **Website:** (http://www.movement-through-grace.co.za/)**Facebook:** Movement Through Grace **Instagram:** @movement_through_grace **Contact Details** Phone: 082 743 0546 Email: ninke.movement.grace@gmail.com ## Ninke Coetzee's areas of expertise: !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Chronic-pain-management-icon.png) ### Biokinetic rehabilitation and exercise therapy !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Orthopaedics-icon.png) ### Chronic pain management (Arthritis, Lupus, Ankylosing Spondylitis, Fibromyalgia) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Sport-performance-icon.png) ### Orthopaedic rehabilitation !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Sport-performance-icon.png) ### Movement therapy and fascial health !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Sport-performance-icon.png) ### Sport performance and conditioning ## Do you need professional help? [ Basic Mental Health Quiz ](https://zwavelstreamclinic.co.za/basic-mental-health-quiz/) ### Alternatively, please contact us ### 010 475 0150 Emergency Calls: 066 255 8501 Email: support@zsclinic.co.za or admin@zsclinic.co.za !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Zwavelstream-Team-clinic.jpg) ** Good ** Based on **83 reviews** !(https://cdn.trustindex.io/assets/platform/Google/logo.svg) !(https://lh3.googleusercontent.com/a-/ALV-UjXQ01LKubhskSgwnMX5OLElHn88ElIf6BNNr43cJfNA-TcVasdo=s120-c-rp-mo-ba2-br100) Faith More 2025-04-04 !(https://lh3.googleusercontent.com/a/ACg8ocLHWYsnL54GzIAdfW5wtDhheFzIP9xVpApFrcoYNwAzZsuYpQ=s120-c-rp-mo-br100) Bonginkosi Nxumalo 2025-03-28 This is the best mental health clinic in the country. The facilities are out of this world, the food that we had while admitted was the best. The health professionals were the best. If you need to reset, if you feel as though things are heavy on you ask your medical Practitioner to do a referral for you. When it's time for you to be discharged you won't want to go home. The person who built this facility deserves all the blessings. !(https://lh3.googleusercontent.com/a/ACg8ocKleUHjAmVlU-oqFxLxDmm23eahVkYpvF_P3tYlw_033Jv2ww=s120-c-rp-mo-ba3-br100) Khanyisile Mukhari 2025-03-14 I Highly recommend everything about this facility. !(https://lh3.googleusercontent.com/a-/ALV-UjVhRu-tOSrkV-B5zJubd6RqpvzzWfGSwc4ZvwmkKAGNO1mdUQPWRA=s120-c-rp-mo-ba4-br100) Maarten Opperman 2025-03-09 Very friendly, approachable staff. CEO visits each and every table herself during lunch for feedback. They cater for individualised and special meals. The clinic has its own private vehicles to transport patients to Pretoria East Hospital, Wilgers Hospital for specialist referrals and radiological investigations. The clinic has a gymnasium and a big physiotherapy section. One-to-one private sessions with an occupational therapist, social worker, or pastoral therapist are available. Each patient consults a private psychiatrist and a private psychologist every day. No photos may be taken for medical confidentiality. !(https://lh3.googleusercontent.com/a/ACg8ocKjyFl00ef7FFFr6T68j8nWHavYjwZjNEx_cznS3sptQbuGkg=s120-c-rp-mo-br100) Rochelle Okkers 2024-11-25 !(https://lh3.googleusercontent.com/a-/ALV-UjVvFKvRQnid3OF5QunCrnQxwAvErBlUE5qFa4TtS_mb-h3y-C4P=s120-c-rp-mo-ba2-br100) James 2024-10-17 Wonderful atmosphere Clinic is very hygienic All staff is helpful and highly trained and qualified Walking trails is very enjoyable The food is Devine and delicious Coffee shop is convenient for patients who want to visit friends and families Atmosphere is very scenic but worth the cost !(https://lh3.googleusercontent.com/a/ACg8ocIlKJQi5TPfPajvfHRxen739YDXTeKcWtxtz3ADET88g9LOhA=s120-c-rp-mo-br100) Kaya Mbusi 2024-09-12 !(https://lh3.googleusercontent.com/a/ACg8ocJu1TsUyfM0jMdP10-bXWVycS3GGoJEsK6hlkoiev8BYKedJg=s120-c-rp-mo-br100) zabesuthu khoza 2024-09-01 What an amazing experience I had with her. Dr Zwane is so patient, pays close attention to detail and very accommodating ## In Affiliation with: Zwavelstream Clinic is supported and affiliated with most medical aid schemes based in South Africa. To find out if your medical aid is covered by Zwavelstream Clinic, please contact us for more information. !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/nhn.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/ASAIPA-Logo-1.jpg) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Bonitas.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/gems-medical-aid.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/discovery-insurance.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Best-med.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/medi-help.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/momentum.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Pall-medical-aid.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/profmed.png) !(https://zwavelstreamclinic.co.za/wp-content/uploads/2024/04/Fed-health.png)