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March 24, 2020
warning-signs-of-common-mental-health-disorders

Warning signs of common mental disorders

Most of us, have at some point in our lives suffered from some form of emotional or mental distress. We might feel a bit down in […]
March 25, 2020
ZSC - COVID-19

Coping mentally during COVID-19

In light of the increases of COVID-19 cases each day, Zwavelstream Clinic offers some professional insights on how to prepare, separate and cope with the current […]
March 30, 2020
Binge_Eating_FI_2

Binge eating disorders

Binge eating disorder is a serious eating disorder in which you frequently consume abnormally large amounts of food without the ability to stop. When you have […]
May 28, 2020
Withdrawals

Coping with withdrawals during Lockdown

Most of us by now know that cigarettes have been prohibited during lockdown, with a recent lift of the sales and access to alcohol. It is […]
July 3, 2020
Bulimia eating disorder

Identifying Bulimia, symptoms and the aftermath

We have all heard the term before, but what does it mean? Bulimia or Bulimia nervosa is a serious mental disorder that can affect anyone of […]
July 30, 2020
burnout Article FI

Coping with Lockdown related trauma

With the start of the national lockdown, citizens have reportedly been dealing with copious amounts of anxiety, depression, loneliness and feelings of an overwhelming nature. The loss of […]
July 30, 2020
Coping with Lockdown related trauma FI

Burnout during 2020 Pandemic

If you’re feeling exhausted these days, you’re not alone. In the event of too much stress stimuli with little recovery, burnout occurs. During any pandemic, an […]
August 6, 2020
Womans Day FI

Women of South Africa

On 9 August 1956 more than 20 000 women of different backgrounds, creeds and cultures came together to march to the union buildings in Pretoria. The […]
August 26, 2020
Safeguarding your mental health at work post Covid

Safeguarding your mental health at work post Covid

Before we knew it, Covid-19 went from a 21-day sprint to a marathon with no end in sight. Not only has this had a major impact […]