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March 24, 2020

Warning signs of common mental disorders

Most of us, have at some point in our lives suffered from some form of emotional or mental distress. We might feel a bit down in […]
March 25, 2020

Coping mentally during COVID-19

In light of the increases of COVID-19 cases each day, Zwavelstream Clinic offers some professional insights on how to prepare, separate and cope with the current […]
April 2, 2020
Avoiding Cabin Fever during lockdown

Avoiding Cabin Fever during Lockdown

Following our previous article on the Covid-19 outbreak. We realize that your day to day lives have been turned somewhat upside down so, we thought it […]
April 7, 2020
The stigmatization of mental health

The stigmatization of mental health

Mental health in South Africa holds many challenges. On one hand, people struggling with these illnesses struggle with the symptoms and disabilities that result from the […]
April 23, 2020
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Holistic Mental health recovery & support

In previous blog posts, we discussed various elements of mental health such as protecting your mental health or the social media effects on mental health. In […]
May 6, 2020
The impact of lockdown on Relationships

The impact of lockdown on Relationships

As the realization sets in with the extension of Lockdown a frenzy of questions started popping up across the internet. We as a society are still […]
May 8, 2020
Dealing with covid anxiety

Is COVID anxiety getting the better of you?

With the worldwide pandemic, we are seeing more and more reports of preliminary evidence that suggests that symptoms of anxiety and depression are common psychological reactions […]
May 20, 2020
Get your thinking cap ready

Get your thinking cap ready

As we are all aware by now, Covid-19 has taken its toll on a lot of countries. It remains an ongoing health crisis with no end […]
July 30, 2020
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Coping with Lockdown related trauma

With the start of the national lockdown, citizens have reportedly been dealing with copious amounts of anxiety, depression, loneliness and feelings of an overwhelming nature. The loss of […]