What is an anxiety disorder?

ZS Archives | What is an anxiety disorder?

Have you ever felt out of control? Or disconnected from your mind, body and soul? Do you often experience panic attacks, nightmares or painful thoughts of the past? Then this article is for you. We will be covering anxiety disorders in this month’s blog post to provide you with some insight into the topic of anxiety disorders.

People experience stress and anxiety in various forms. Some experience an overwhelming feeling of fear and constant worry or perhaps fear a place, memory or event. Anxiety disorder is a type of mental health condition that may have an adverse effect on your life if left untreated. For many suffering from an anxiety disorder, it can seem like a tremendous feat in their search for help.

It is perfectly normal to experience some sort of anxiety throughout your life. You may feel anxious about a deadline at work, or when you go for an interview. This type or level of anxiety is perfectly normal as it keeps us aware and safe in our surroundings. But, anxiety as a mental disorder goes far beyond that.

As soon as you feel that your anxiety interferes with your ability to function at work or home, or perhaps you find yourself overreacting to something that triggers your anxiety and you struggle to control these situations, it might be time to consider seeking professional help. Learn more about anxiety disorders in the blog post below.

Jul 30, 2018

Debunking the myths of Anxiety disorders

What is an anxiety disorder? Have you ever felt out of control? Or disconnected from your mind, body and soul? Do you often experience panic attacks, […]