The effects of PTSD

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Anxiety

Your Mental Health First

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The Practice of Mindfulness

A mindful practice helps you reach a positive mind to live a life with the glass half full Find out how to practice mindfulness and how it may benefit your mental health: If you’ve read our previous articles about mindfulness – you may be curious about the different techniques to practice it.

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personality-disorders

Personality Disorders: Determining the Types

By definition, a personality disorder falls into a class of mental disorder marked by dysfunctional behavior and thought patterns. This dysfunction sets the individual apart from others when it comes to the ways in which they perceive things and relate to other people. The consequences of the dysfunction inherent in different types of personality

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Social-Anxiety-Disorder

Social Anxiety Disorder

Does the idea of meeting new people terrify you? Are you highly self-conscious in social situations? Do you often feel as though everyone is constantly judging you? Does your anxiety about being around people make it hard for you to do everyday things? If you’ve answered yes to any of the questions

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Understanding bipolar disorder

When viewing bipolar disorder from the outside, this mental health condition can be somewhat confusing If you struggle with manic depression or know someone close to you with this condition, you will most likely see that it is a debilitating chronic condition to live with. Living with bipolar disorder has several challenges, and if

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Emergency Calls: 066 255 8501
Email: support@zsclinic.co.za or admin@zsclinic.co.za

In Affiliation with:

Zwavelstream Clinic is supported and affiliated with most medical aid schemes based in South Africa. To find out if your medical aid is covered by Zwavelstream Clinic, please contact us for more information.

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