Depression | How Parents Can Help their Children

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Depression

Your Mental Health First

autism

Autism spectrum disorder

Autism spectrum disorder or (ASD) is a developmental disability that causes social, behavioural and communication challenges. Children with ASD may communicate, interact, learn and behave differently from most other people. The spectrum ranges from gifted to severely challenged which has a huge impact on the way these children learn, think

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depression_how parents can help their children

Depression | How Parents Can Help their Children

Teenagers are known for their moody natures. Adolescence brings with it so many changes for a child embarking on the journey to adulthood – hormones, academic pressures, physical developments, questions about their identity and place in the world, and social pressures, particularly among peers. But mental health specialists have found that

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adult adhd

ADHD in Adulthood

Living with ADHD (Attention Deficit Hyperactivity Disorder) can feel like you’re climbing Mount Everest in sandals. Symptoms including forgetfulness, restlessness, and trouble concentrating are all too real, and powerful enough to impact your work, relationships, and day- to-day life. However, all too often, the traits of ADHD are overlooked because of a commonly- held

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Methods to manage at work: Mental Health Conditions ,Millenials

Millennial Health Shock

Over the years each generation has had to deal with what is known as health shocks. For instance, some generations had to cope with wars or the devastation of epidemics. These types of events can ultimately have an effect on health. The World Health Organisation has referred to these health

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Knowing depression featured image 950x600

Types of Depression and Their Treatments

Everyone experiences sadness at some point in their lives Occasionally, this feeling disappears on its own. Some people experience this persistent emptiness, unhappiness, and hopelessness regularly. A change in mood or difficulty completing daily tasks in the last few weeks may indicate Depression. Many people experience Depression. Depression can cause mild to

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Baby Blues vs Postnatal Depression

Baby Blues vs Postnatal Depression

Having a baby is life-changing. When you welcome a new addition to your family you are often on cloud nine. However, many moms experience a mix of overwhelming emotions to go with all that joy. A few days after giving birth, you could feel more tearful than usual, irritable, anxious,

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September_2022_Featured image_Mental Health And Heart Disease_ What You Didn't Know_1

Mental health and heart disease

Did you know that there is a link between mental health and heart disease Let’s take a look at how the two relate in this article: For long periods of time, people who are experiencing depression, anxiety, and stress or suffering from post-traumatic stress disorder (PTSD) may experience physiological effects

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