This page is about our Depression | How Parents Can Help their Children.
The short answer to this question is yes. However, it’s essential to understand that depression is so much more than all-consuming sadness neatly fitting under a single umbrella diagnosis. Depression is one of the most common and most powerful mental health conditions a person can endure. But also, it’s more
Teenagers are known for their moody natures. Adolescence brings with it so many changes for a child embarking on the journey to adulthood – hormones, academic pressures, physical developments, questions about their identity and place in the world, and social pressures, particularly among peers. But mental health specialists have found that
Living with ADHD (Attention Deficit Hyperactivity Disorder) can feel like you’re climbing Mount Everest in sandals. Symptoms including forgetfulness, restlessness, and trouble concentrating are all too real, and powerful enough to impact your work, relationships, and day- to-day life. However, all too often, the traits of ADHD are overlooked because of a commonly- held
A mindful practice helps you reach a positive mind to live a life with the glass half full Find out how to practice mindfulness and how it may benefit your mental health: If you’ve read our previous articles about mindfulness – you may be curious about the different techniques to practice it.
As we enter the first week of January, it is back to reality and business as usual While it may be a major relief for some people, it can be stressful for the majority. This time of the year is financially, physically, and emotionally challenging, even though it brings much
Mental health plays a vital role in our everyday lives, as health problems seem to be on the increase in most countries around the world […]
These two terms although very similar have very different meanings and implications. A woman naturally undergoes emotional changes after she has given birth, which is a mild form of depression or ‘baby blues’ as it is also called. The mother will experience changes in her body as her hormones and
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