This page is about our Adolescent Mental Health.
Have you ever heard the term cognitive behavioral therapy If you have read some of our blog articles, chances are good you’ve heard us mention this form of therapy before. CBT is a form of psychological treatment that has been proven to be effective for depression, anxiety disorder, marital problems,
Peer pressure refers to a person or group feeling influenced to change certain attitudes or behaviors that they wouldn’t usually change, by another person or group. The general pressure felt is based on a very strong desire to fit in or be accepted by a particular group, and its effects can
A Positive State of Being Being in good mental health means an individual has a general sense of control over their life and its problems, and exhibits feelings of optimism and hope. They are physically and mentally capable of dealing with stress. This capability is referred to as resilience, and
Zwavelstream Clinic is supported and affiliated with most medical aid schemes based in South Africa. To find out if your medical aid is covered by Zwavelstream Clinic, please contact us for more information.
