March 4, 2019
Being diagnosed with cancer is a traumatic experience. After the initial shock, many people may be overwhelmed with anxiety, fear, and uncertainty of what to expect […]
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February 14, 2019
In observation of Health Awareness Month, we’re looking at the various ways that underscore the significant connection between body and mind. In previous posts we addressed […]
February 14, 2019
The impact of work on an individual’s wellbeing is far-reaching and oftentimes all-consuming. It’s a constant balancing act that needs to be streamlined in order to […]
February 14, 2019
Maintaining mental health involves more than therapy and medication. In recent decades, specialists have found that consistent exercise greatly benefits mental health. With over 16 million […]
December 4, 2018
Depression is defined as a mental health disorder characterized by a persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. […]
December 4, 2018
It’s a commonly held belief that young children aren’t as affected by traumatic events because of their age—that they’re likely to forget terrible experiences and move […]
December 4, 2018
Schizophrenia is defined as a chronic, severe mental disorder affecting a person’s thoughts, feelings, and behavior. The condition is rooted in an abnormal interpretation of reality, […]
October 24, 2018
If someone were to ask you to name a favorite part of your body they might be met with a long pause as you try to […]
October 24, 2018
As we approach exam season, a lot of scholars are under immense pressure to perform well, especially after the year and the current pandemic at hand. […]