Have you ever heard the term cognitive behavioral therapy If you have read some of our blog articles, chances are good you’ve heard us mention this […]
The chances are good that you have someone in the family who struggles with their mental health It could be from depression, stress, anxiety or even […]
Sleeping disorders are classified as the inability to fall asleep easily and includes disrupted sleeping patterns. The Human Sciences Research council revealed that one in 14 […]
When viewing bipolar disorder from the outside, this mental health condition can be somewhat confusing If you struggle with manic depression or know someone close to […]
Have you ever wondered how your daily habits could be affecting your mental health? Healthy lifestyle for better mental health Marcus Aurelius stated, “You have the […]
On the 16th of February, two of ZwavelStream Clinic\’s psychiatrists featured in an interview hosted by \”Die Groot Ontbyt\” a show hosted by Kyknet South Africa. […]