January 8, 2020
Social media has become a major part of most of our lives and it only seems to be growing, becoming one of the preferred ways of […]
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December 2, 2019
We’ve been saying it for decades – awareness, diversity, representation – and over the past two years it seems TV and film finally started paying attention. […]
November 20, 2019
Joy bells may be ringing, but for some, the holidays are far from cheerful and bright. Commonly referred to as \’holiday blues\’, this condition is marked […]
October 28, 2019
Last year we looked at the effects of exam stress on children and parents, and how to navigate this pressured period in a healthy way. In […]
October 28, 2019
Does the idea of meeting new people terrify you? Are you highly self-conscious in social situations? Do you often feel as though everyone is constantly judging […]
October 28, 2019
In the past, a child having an imaginary friend would have been cause for concern. Many a parent has sought help to rid their child of […]
September 30, 2019
In today’s climate, it’s impossible to ignore the prevalence of sexual assault and its effects on the women involved. It’s a topic of extreme importance, and […]
September 30, 2019
Having good mental health goes beyond the lack of any distinctive mental illness. In fact, in one of our previous posts, we discussed the importance of […]
September 30, 2019
Depression commonly refers to a state where low moods are the baseline for the condition. On the contrary with Atypical Depression, or Dysthymic Disorder, a person […]